What you get with the QSN® 30-Day Stop Smoking Programme
Made from plant extracts, which you suck to release the ingredients. These help to reduce the craving to smoke. Our customers tell us that it starts to work after 2 to 3 days.
Daily text messages
A message every day to help keep you motivated. Research shows that a daily motivational SMS helps to increase success rates!
Delivered in our 3-part video podcast series with activities to tailor the programme to your exact needs at key points in your journey. Dave our Change Behaviour expert will guide you in developing your personal action plan, based on your particular context, your triggers, and your experiences.
These keep you informed about the process you are going through. The information is tailored to your particular stage in the journey. You will receive insights from others who have been through the programme, learn how they have felt at the same stage, and what worked for them.
Private Facebook Group
Join our private facebook community in which you can share the experience with people who are going through the same thing. Share and receive tips, guidance, and encouragement.
There is also 24/7 chat customer support. Ask us any questions you have about any aspect of your journey to being a non-smoker.