Articles

You want the best for your children. You take the time to make sure they are healthy secure and happy. Then they get to an age where they start making many of their own decisions. If you are nicotine dependent, there is an increased risk that your children will also use tobacco. You already know… Continue reading Studies on Smoking and children’s health

Quitting is something that almost every smoker struggles with, especially as the number of smoking sections and areas continues to shrink. You know it’s bad for you, that you are simultaneously taxing your heart and lungs for a little relaxation, and that your non-smoker friends and family are all vaguely bothered by the smokey smell… Continue reading How Camping Trips Can Help You Quit Smoking

If someone called you beautiful today, would you believe them? There is an age-old saying that beauty is skin-deep. However, when you look in the mirror, your self-esteem is higher if you like what you see there. How you feel about yourself on the inside relates to how you look on the outside. Both perspectives… Continue reading Stop the Blaming, Love Yourself, and Quit Smoking

Without a doubt, Christy Turlington is a busy woman. She is a model, mother, and the CEO and founder of a maternal health organization. The 48-year-old is also a six-time marathon runner, who — in a recent interview published by The Cut — stresses the importance of wellness. Wellness is… According to Turlington, wellness is… Continue reading Model Christy Turlington Shares Her Views on Wellness & Quitting Smoking

Cigarette smoking is a habit that is very hard to quit. The pleasure and the routine that nicotine gives, make millions of people addicted to the substance. However, cigarette smoking has many disadvantages, which is why it is important to fight the habit as soon as possible. If you are in your 30s and cannot… Continue reading Quit Smoking Before 30

Most smokers smoke their first cigarette when they are a teenager, perhaps to be rebellious and to fit in with friends. As time goes on, one cigarette becomes a pack, one pack then becomes two a day. It is difficult to quit smoking once it becomes a part of a person’s daily routine, to relieve… Continue reading Habits and Symptoms of a Chain Smoker